Our Classes cater for all abilities and age-groups. Beginners, Intermediate & Advanced seminars take place throughout every discpline such as MMA, Muay-Thai, Boxing & Brazilian Jiu Jitsu.

OUR <span>CLASSES</span>
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Our classes

12:00PM -1:00 PM Monday-Friday lunchtime fitness varies from circuits, mma fitness, boxercise or muay thai bag and pad work . Come along and join any one of our great classes at the gym for the full experience.