About our Brazilian Jiu Jitsu classes

Brazilian Jiu-Jitsu otherwise known as “BJJ” is a martial art and combat sport that was designed to teach a smaller person how to defend himself by using submissions, chokes, joint-manipulations to overcome a larger adversary. Founded by the Gracie family, they modified judo and traditional Japanese jujutsu to create the art.

Common BJJ Submissions include

  • Rear Naked Choke
  • Triangle Choke
  • Kimura
  • Americana
  • Calf Crusher
  • Heel Hook

At Rough Diamonds Fight Team we structure our Brazilian Jiu Jitsu classes around developing your ground game. Incorporating Brazilian Jiu Jitsu into your practices is vital in becoming an “all-rounded” Mixed Martial Artist or regular Jiu Jitsu competitor.

You can upgrade your MMA Unlimited for just £30 extra and include BJJ into your MMA Training. Pay as you go options are £10 per session.

Daz Jones
Daz JonesBrazilian Jiu Jitsu Coach