Muay Thai

Sharpen your Striking game at Rough Diamonds MMA!

Muay Thai

About our Muay Thai classes


Muay Thai is a combat sport originating from Thailand, it uses various stand-up striking along with various clinching techniques. Unlike Boxing, Muay Thai implements several striking options listed below. Known as the "Art of eight limbs" Muay Thai strikes use fists, elbows, knees and shins.

Advanced Muay Thai techniques include
- Push Kicks (Teeps)
- Spinning Back Fists
- Half-Shin, Half-Knee Kick
- Flying Knee
- Spinning Back Elbow

At Rough Diamonds MMA we structure our Muay Thai classes around developing your striking game. Incorporating Muay Thai into your general MMA practice, you will have a significant advantage over your opponents in combat. REMEMBER... EVERY FIGHT STARTS ON THE FEET!

Get In Touch

Muay Thai Coaches

Steve Riformato
Steve Riformato Juniors & Beginners
Simon Forrest
Simon Forrest Intermediate & Advanced
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Our classes

Come along and join any one of our great classes at the gym for the full experience.