Sharpen your Ground Game at Rough Diamonds MMA!


About our MMA classes

Mixed Martial Arts otherwise known as MMA is a full combat sport that was originally intended to put two participants into a competetion against each other too see how effective each others style of martials arts were. Competitors from different fighting styles were pitted against one another in contests with relatively few rules.

Since the dark ages, individual fighters employed multiple martial arts into their fighting style to be complete Mixed Martial Artists. To bring the sport into the mainstream promoters had to adopt additional rules to increase competitor's safety and to comply with sport regulations and to broaden mainstream acceptance of the sport.

Common Mix Martial Arts practices include
- Muay Thai
- Kickboxing
- Boxing
- Brazillian Jiu-Jitsu
- Wrestling
- Judo

At Rough Diamonds MMA we structure our MMA Classes around developing your ground game. Incorporateing Braziliian Jiu Jitsu and Wrestling into your practices is vital in becoming an "all-rounded" Mixed Martial Artist.

Get In Touch

MMA Coaches

Steve Riformato
Steve Riformato Juniors & Beginners
Jamie Crisp
Jamie Crisp Intermediate & Advanced
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Our classes

Come along and join any one of our great classes at the gym for the full experience.