Brazilian Jiu Jitsu

Sharpen your Ground Game at Rough Diamonds MMA!

Brazilian Jiu Jitsu

About our Brazilian Jiu Jitsu classes

Brazilian Jiu-Jitsu otherwise known as "BJJ" is a martial art and combat sport that was designed to teach a smaller person how to defend himself by using submissions, chokes, joint-manipulations to overcome a larger adversary. Founded by the Gracie family, they modified judo and traditional Japanese jujutsu to create the art.

Common BJJ Submissions include
- Rear Naked Choke
- Triangle Choke
- Kimura
- Americana
- Calf Crusher
- Heel Hook

At Rough Diamonds MMA we structure our Brazilian Jiu Jitsu classes around developing your ground game. Incorporating Braziliian Jiu Jitsu into your practices is vital in becoming an "all-rounded" Mixed Martial Artist.
You can upgrade your MMA Unlimited for just £20 extra and include BJJ into your MMA Training.
Pay as you go options are £10 per session.

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Our classes

Come along and join any one of our great classes at the gym for the full experience.